Personal Training Packages In Nottingham | Physical Empire
page-template,page-template-full_width,page-template-full_width-php,page,page-id-15583,ajax_fade,page_not_loaded,,qode-theme-ver-10.0,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Training Packages

Personal Training ***call for current student deals***

Personal training - £25 p/h
12 session block booking - £240
12 session block booking (couples) - £280

Fitness Test

£15 a session
This entails:
-Measuring body fat and lean body weight to find out what weight needs to be lost within a given age range
-Measuring blood pressure
-Measuring peak flow
-5 min fitness respiratory and recovery rate test
-Taking body measurements

Diet & Nutrition

£20 consultation
This entails:
-Consultation on the concept of diet scheduling and the benefits it has on the body
-Tailored diet plan for your specific goal

Call Alex on  0775 694 2371 for a free consultation


If you have any questions or would like to contact us about our training, please call Alex on 0775 694 2371 or fill out the form below.

0775 694 2371